100g of Moules Irlandaise contains 101 calories (kcal), 11g protein, 2.1g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 11 g
035.111
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
11.0
protein
2.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 8%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 2.1g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Moules Irlandaise?
Moules Irlandaise contains 101 kcal per 100g.
Category
Other Servings
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