100g of Moules a la Catalane contains 172 calories (kcal), 22g protein, 11g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.28.622
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
22.0
protein
11.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 51%
Carbs 25%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 11g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 22g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Moules a la Catalane?
Moules a la Catalane contains 172 kcal per 100g.
Is Moules a la Catalane ultra-processed?
Moules a la Catalane is NOVA group 3 (processed).
Ingredients
Moules 46% (Mytilus Galloprovincialis produit d’aquaculture FAO 27-Espagne), tomates pelées 23,7%, jus de tomate 15,7%, poivrons 5.5%, oignons 5.5%, vinaigre de vin, huile de tournesol, sel, ail, origan, paprika doux, acidifiant : acide citrique (E330), acide ascorbique (E300), conservateur : sorbate de potassium (E202), jus de citron à base concentré.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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