Pignons

by Yarden
3760034621271 · opf
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100g of Pignons contains 583 calories (kcal), 31.7g protein, 14g carbs and 45g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 13.3 g
EnergyHigh calorie density 583 kcal
SugarSome sugar 10 g

Positive

per 100 g
ProteinHigh protein 31.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
583
kcal
31.7
protein
14.0
carbs
45.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 9% Fat 69%
NutrientAmountLevel
Energy583 kcal
Fat45ghigh
Saturated13.3ghigh
Carbs14g
Sugars10gmoderate
Fibre?
Protein31.7g
Salt0.1glow

Common Questions

How many calories are in Pignons?
Pignons contains 583 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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