100g of CROQUE MONSIEUR Pain de mie garni jambon béchamel emmental contains 215 calories (kcal), 11.9g protein, 17.9g carbs and 10.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
06.510.821.5
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
11.9
protein
17.9
carbs
10.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 6.6g | high |
| Carbs | 17.9g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 11.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in CROQUE MONSIEUR Pain de mie garni jambon béchamel emmental?
CROQUE MONSIEUR Pain de mie garni jambon béchamel emmental contains 215 kcal per 100g.
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