100g of Flakes Sarrasin contains 379 calories (kcal), 15g protein, 69g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.418.937.9
FibreHigh fibre 7.2 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
15.0
protein
69.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 69g | |
| Sugars | 1.5g | low |
| Fibre | 7.2g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flakes Sarrasin?
Flakes Sarrasin contains 379 kcal per 100g.
Is Flakes Sarrasin ultra-processed?
Flakes Sarrasin is NOVA group 3 (processed).
Ingredients
Sarrasin 99,8%, sel de mer
Category
Other Servings
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