Kasha
400g
3760031830607 · opf
100g of Kasha contains 388 calories (kcal), 13.5g protein, 72.6g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
011.619.438.8
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
13.5
protein
72.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 72.6g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasha?
Kasha contains 388 kcal per 100g.
Is Kasha ultra-processed?
Kasha is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% graines de sarrasin décortiquées et torréfiées
Category
Other Servings
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