100g of Choucroute garnie contains 108 calories (kcal), 7.5g protein, 2.2g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 7.5 g
03.25.410.8
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
7.5
protein
2.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 8%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 2.2g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 108 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 63%: choucroute (origine France), eau. graisse d oie 370, oignons, champagne, sel et épices. Charcuterie pré-cuite 37%: viande et couenne de porc (origine France), PROTEINES DE LRIT, sel. arome naturel. jus de pomme, sel nitrité, plantes aromatiques. épices, bouillon de porc, dextrose et acérola. Bovau de mouton et de coche.
Category
Other Servings
Related lists
English
Français
