100g of Houmous contains 287 calories (kcal), 3.4g protein, 3.9g carbs and 26.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 3.4 g
08.614.428.7
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
3.4
protein
3.9
carbs
26.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 6%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 26.2g | high |
| Saturated | 3.5g | moderate |
| Carbs | 3.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 3g | high |
Common Questions
How many calories are in Houmous?
Houmous contains 287 kcal per 100g.
Category
Other Servings
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