Humous

3760024849340 · opf
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100g of Humous contains 287 calories (kcal), 3.4g protein, 3.9g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 3 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 3.4 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
287
kcal
3.4
protein
3.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 26% Fat 52%
NutrientAmountLevel
Energy287 kcal
Fat3.5gmoderate
Saturated0glow
Carbs3.9g
Sugars0.5glow
Fibre?
Protein3.4g
Salt3ghigh

Common Questions

How many calories are in Humous?
Humous contains 287 kcal per 100g.

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