Houmous

190 g
3760024847483 · opf
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100g of Houmous contains 287 calories (kcal), 3.5g protein, 3.9g carbs and 26g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
287
kcal
3.5
protein
3.9
carbs
26.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 6% Fat 89%
NutrientAmountLevel
Energy287 kcal
Fat26ghigh
Saturated3.5gmoderate
Carbs3.9g
Sugars0.6glow
Fibre?
Protein3.5g
Salt1.8ghigh

Common Questions

How many calories are in Houmous?
Houmous contains 287 kcal per 100g.

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