100g of Gratin de chou-fleur au jambon contains 112 calories (kcal), 5.1g protein, 5.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
03.45.611.2
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
5.1
protein
5.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 19%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 5.3g | |
| Sugars | 2.6g | low |
| Fibre | 1.3g | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gratin de chou-fleur au jambon?
Gratin de chou-fleur au jambon contains 112 kcal per 100g.
Is Gratin de chou-fleur au jambon ultra-processed?
Gratin de chou-fleur au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou-fleur 37,8%, eau, CREME (crème, stabilisant : carraghénanes), des de jambon cuit supérieur 6,9% (jambon de porc (origine UE), sel, bouillon (viande et os de porc), arômes naturels, antioxydant acide ascorbique) EMMENTAL, LAIT entier en poudre, farine de BLE, BEURRE, huile de tournesol, sel de Camargue non traité, épices. Traces possibles: oeufs, celeri.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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