100g of Moussaka contains 134 calories (kcal), 9.5g protein, 5.8g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
046.713.4
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
9.5
protein
5.8
carbs
7.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 18%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 5.8g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 134 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergine 35,6 %, viandes 23% (porc 12.5%, (origine FRRNCE), agneau 10,7% (origine UE)), tomate concassee (acidifiant : acide citrique). IRIT reconstitué, huile végétale (olive, tournesol) EMMENIRL, farine de BLF eau, oignon, BEURRE, gélatine de porc,fécuLe de pomme de terre. sel, alt. aromates.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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