100g of Saumon contains 241 calories (kcal), 22g protein, 0g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
07.212.124.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
22.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 241 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 3 (processed).
Ingredients
saumon atlantique (salmo salar) BIO, sel sec de Guerande, fumaison au bols de hêtre
Category
Other Servings
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