100g of Toast nature contains 407 calories (kcal), 13g protein, 70g carbs and 6.7g fat.
Negative
per 100 gEnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.220.440.7
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
13.0
protein
70.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 70g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Toast nature?
Toast nature contains 407 kcal per 100g.
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