100g of Soja contains 363 calories (kcal), 46g protein, 15.9g carbs and 8.8g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 46 g
010.918.246
FibreHigh fibre 19 g
03619
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
46.0
protein
15.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 56%
Carbs 20%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 15.9g | |
| Sugars | 6.4g | moderate |
| Fibre | 19g | |
| Protein | 46g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soja?
Soja contains 363 kcal per 100g.
Other Servings
Related lists
English
Français
