Cooked lentils and chickpeas (Jardin Bio)

250 g
3760020509026 · opf
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100g of Cooked lentils and chickpeas (Jardin Bio) contains 137 calories (kcal), 6.9g protein, 12g carbs and 5.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 6.9 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
6.9
protein
12.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy137 kcal
Fat5.2gmoderate
Saturated0.7glow
Carbs12g
Sugars1.7glow
Fibre7.4g
Protein6.9g
Salt0.6gmoderate

Common Questions

How many calories are in Cooked lentils and chickpeas (Jardin Bio)?
Cooked lentils and chickpeas (Jardin Bio) contains 137 kcal per 100g.
Is Cooked lentils and chickpeas (Jardin Bio) ultra-processed?
Cooked lentils and chickpeas (Jardin Bio) is NOVA group 3 (processed).

Ingredients

Légumes* 30,8% (pulpe de tomates*, poivrons rouges* en morceaux, oignons* en morceaux), eau, lentilles vertes* 18,8%, pois chiches* secs réhydratés 14,8%, huile de tournesol*, graines de SESAME* toastées 1,5%, huile d'olive* vierge extra, sel marin, persil*, jus concentré de citron*, purée d'ail*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA.

Allergens

Sesame
As declared on the label — always check the packaging.

Category