100g of Cooked lentils and chickpeas (Jardin Bio) contains 137 calories (kcal), 6.9g protein, 12g carbs and 5.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
04.16.913.7
FibreHigh fibre 7.4 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
6.9
protein
12.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12g | |
| Sugars | 1.7g | low |
| Fibre | 7.4g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cooked lentils and chickpeas (Jardin Bio)?
Cooked lentils and chickpeas (Jardin Bio) contains 137 kcal per 100g.
Is Cooked lentils and chickpeas (Jardin Bio) ultra-processed?
Cooked lentils and chickpeas (Jardin Bio) is NOVA group 3 (processed).
Ingredients
Légumes* 30,8% (pulpe de tomates*, poivrons rouges* en morceaux, oignons* en morceaux), eau, lentilles vertes* 18,8%, pois chiches* secs réhydratés 14,8%, huile de tournesol*, graines de SESAME* toastées 1,5%, huile d'olive* vierge extra, sel marin, persil*, jus concentré de citron*, purée d'ail*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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