Couscous légumes du soleil

by Jardin Bio étic

220 g

3760020508913 · opf

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100g of Couscous légumes du soleil contains 147 calories (kcal), 4g protein, 24g carbs and 3.3g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 4 g

04.47.414.7

FibreLow fibre 2.8 g

03612

Positive

per 100 g

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

4.0

protein

24.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%

Nutrient	Amount	Level
Energy	147 kcal
Fat	3.3g	moderate
Saturated	0.5g	low
Carbs	24g
Sugars	3g	low
Fibre	2.8g
Protein	4g
Salt	0.7g	moderate

Common Questions

How many calories are in Couscous légumes du soleil?

Couscous légumes du soleil contains 147 kcal per 100g.

Is Couscous légumes du soleil ultra-processed?

Couscous légumes du soleil is NOVA group 3 (processed).

Ingredients

Eau, semoule semi-complète de BLE dur* 30%, légumes* en morceaux 25,5% (courgettes*, carottes*, poivrons rouges*), purée de tomates* double concentrée, huile d'olive* vierge extra, huile de tournesol*, sucre de canne*, sel marin, épices*, purée d'ail*. *Produits issus de l'agriculture biologique.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (220g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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