100g of Coucous légumes millet et quinoa contains 175 calories (kcal), 5g protein, 27g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 5 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
5.0
protein
27.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 27g | |
| Sugars | 2.5g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Coucous légumes millet et quinoa?
Coucous légumes millet et quinoa contains 175 kcal per 100g.
Is Coucous légumes millet et quinoa ultra-processed?
Coucous légumes millet et quinoa is NOVA group 3 (processed).
Ingredients
Légumes* 34,5% (carottes* en morceaux, courgettes* en morceaux, poivrons rouges* en morceaux, purée de tomates* double concentrée), eau, millet* 26%, quinoa* blanc 5%, huile d'olive* vierge extra, huile de tournesol*, sel marin, sucre de canne*, purée d'ail*, piment doux*, cumin*, ras el hanout*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et graines de SESAME.
Category
Other Servings
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