100g of Quinoa contains 160 calories (kcal), 5.2g protein, 26g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
04.8816
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.2
protein
26.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 26g | |
| Sugars | 1.1g | low |
| Fibre | 3.2g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 160 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 3 (processed).
Ingredients
Eau, quinoa* royal 40%, huile de tournesol*, sel marin, huile d'olive* vierge extra. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA, et graines de SESAME.
Category
Other Servings
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