Quinoa

220 g
3760020508081 · opf
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100g of Quinoa contains 160 calories (kcal), 5.2g protein, 26g carbs and 3.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinSource of protein 5.2 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
5.2
protein
26.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy160 kcal
Fat3.2gmoderate
Saturated0.3glow
Carbs26g
Sugars1.1glow
Fibre3.2g
Protein5.2g
Salt0.6gmoderate

Common Questions

How many calories are in Quinoa?
Quinoa contains 160 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 3 (processed).

Ingredients

Eau, quinoa* royal 40%, huile de tournesol*, sel marin, huile d'olive* vierge extra. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA, et graines de SESAME.

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