100g of Mélange gourmand à poêler contains 383 calories (kcal), 16g protein, 53g carbs and 8.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
011.519.238.3
FibreHigh fibre 15 g
03615
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
16.0
protein
53.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 53g | |
| Sugars | 1.8g | low |
| Fibre | 15g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mélange gourmand à poêler?
Mélange gourmand à poêler contains 383 kcal per 100g.
Is Mélange gourmand à poêler ultra-processed?
Mélange gourmand à poêler is NOVA group 3 (processed).
Ingredients
Riz complet précuit* 38%, lentilles vertes précuites* 28%, flocons de _seigle_* 10%, flocons d'_orge_* 10%, graines* 8% (courge*, _sésame_ toasté*), oignons frits* (oignons déshydratés*, huile de tournesol*). *Produits issus de l'agriculture biologique.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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