100g of Sardines au naturel contains 214 calories (kcal), 30g protein, 0g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.410.730
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
30.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 214 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).
Ingredients
Sardines fraîche 78%,eau, sel
Category
Other Servings
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