Filets de maquereau

62 g
3760020065089 · opf
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100g of Filets de maquereau contains 216 calories (kcal), 13.9g protein, 2.7g carbs and 16.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 13.9 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
216
kcal
13.9
protein
2.7
carbs
16.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 5% Fat 69%
NutrientAmountLevel
Energy216 kcal
Fat16.4gmoderate
Saturated3.6gmoderate
Carbs2.7g
Sugars2.7glow
Fibre?
Protein13.9g
Salt0.7gmoderate

Common Questions

How many calories are in Filets de maquereau?
Filets de maquereau contains 216 kcal per 100g.
Is Filets de maquereau ultra-processed?
Filets de maquereau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maquereaux scomber Scombrus 57% (pêchés en Atlantique Nord-Est), eau, moutarde au moût de raisin : 25% de la sauce (moût de raisin, graines de moutarde, eau, vinaigre, sel, épices, colorant : anthocyanes, sucre, conservateur : bisulfite de sodium), vinaigre de vin blanc, huile de colza, crème fraîche, épaississants : amidon transformé (maïs) et gomme xanthane, sel, poivre.

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