100g of Filets de maquereau contains 216 calories (kcal), 13.9g protein, 2.7g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.9 g
06.510.821.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
13.9
protein
2.7
carbs
16.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 5%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 13.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de maquereau?
Filets de maquereau contains 216 kcal per 100g.
Is Filets de maquereau ultra-processed?
Filets de maquereau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maquereaux scomber Scombrus 57% (pêchés en Atlantique Nord-Est), eau, moutarde au moût de raisin : 25% de la sauce (moût de raisin, graines de moutarde, eau, vinaigre, sel, épices, colorant : anthocyanes, sucre, conservateur : bisulfite de sodium), vinaigre de vin blanc, huile de colza, crème fraîche, épaississants : amidon transformé (maïs) et gomme xanthane, sel, poivre.
Category
Other Servings
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