100g of Parmesan contains 394 calories (kcal), 33g protein, 0g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate energy density 394 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
011.819.739.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
394
kcal
33.0
protein
0.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 0%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 394 kcal per 100g.
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