Porridge au jambon fumé et champignons

by Voyager
3760014429170 · opf
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100g of Porridge au jambon fumé et champignons contains 410 calories (kcal), 23g protein, 45g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 9.5 g

Positive

per 100 g
ProteinHigh protein 23 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
410
kcal
23.0
protein
45.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 44% Fat 33%
NutrientAmountLevel
Energy410 kcal
Fat15gmoderate
Saturated8ghigh
Carbs45g
Sugars9.5gmoderate
Fibre4.3g
Protein23g
Salt2.3ghigh

Common Questions

How many calories are in Porridge au jambon fumé et champignons?
Porridge au jambon fumé et champignons contains 410 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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