Stone milled wheat

by Country Harvest
3760014286834 · opf
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100g of Stone milled wheat contains 220 calories (kcal), 10g protein, 40g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.3 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
220
kcal
10.0
protein
40.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy220 kcal
Fat4gmoderate
Saturated0.8glow
Carbs40g
Sugars4glow
Fibre6g
Protein10g
Salt0.3gmoderate

Common Questions

How many calories are in Stone milled wheat?
Stone milled wheat contains 220 kcal per 100g.
Is Stone milled wheat ultra-processed?
Stone milled wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN STONE GROUND WHOLE WHEAT FLOUR INCLUDING THE GERM, FLAX MEAL, WHEAT GLUTEN, SUGAR/GLUCOSE-FRUCTOSE, YEAST, CONCENTRATED RAISIN JUICE, SALT, SOYBEAN AND/OR CANOLA 011, VINEGAR, DIACETYL TARTARIC ESTERS OF MONO DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES, SORBIC ACID. TOPPING: WHEAT BRAN. MAY CONTAIN: SESAME SEEDS, SOY.

Allergens

Soya
As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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