100g of Quiche lorraine surgelée contains 234 calories (kcal), 9.8g protein, 19g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
0711.723.4
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
9.8
protein
19.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 33%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 19g | |
| Sugars | 3.2g | low |
| Fibre | 1.4g | |
| Protein | 9.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche lorraine surgelée?
Quiche lorraine surgelée contains 234 kcal per 100g.
Is Quiche lorraine surgelée ultra-processed?
Quiche lorraine surgelée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de blé, poitrine de porc crue fumée au bois de hêtre (14,2%) (poitrine de porc crue (origine : France) (13%), sel, dextrose de blé, arôme naturel, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), œufs frais (12%), jambon cuit supérieur (7,9%) (jambon de porc (Origine : France) (7%), sel, sirop de glucose de pomme de terre et/ou de blé et/ou de maïs, dextrose de blé et/ou de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), emmental (4,7%), huile végétale de colza, crème fraîche (3,5%), lait écrémé en poudre, fécule de pomme de terre, fromage et emmental (2%), amidon de riz, farine de riz, dextrose de blé, poudres à lever : diphosphates - carbonates de sodium, amidon de blé, sel, arômes naturels de muscade et de poivre.
Category
Other Servings
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