100g of Les petites sardines contains 196 calories (kcal), 19g protein, 1.5g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
05.99.819.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
19.0
protein
1.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 2%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Les petites sardines?
Les petites sardines contains 196 kcal per 100g.
Is Les petites sardines ultra-processed?
Les petites sardines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines (Sprats : sprattus spratus) 60%, huile d'olive 29%, assaisonnements (tomates, carottes, poivre rose, poivre blanc, poivre vert) 6,8%, rondelles d'olives 3,0%, sel 1 ,2%. Arôme ail 0,03%. Source d'Omega-3. Zone de pêche : FAO 27111d.
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