100g of Mon couscous poulet et merguez contains 180 calories (kcal), 8.8g protein, 14.8g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.4918
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
8.8
protein
14.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 40%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6g | moderate |
| Saturated | 0g | low |
| Carbs | 14.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mon couscous poulet et merguez?
Mon couscous poulet et merguez contains 180 kcal per 100g.
Is Mon couscous poulet et merguez ultra-processed?
Mon couscous poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42% Légumes cuisinés en proportion variable (eau, carottes, courgettes, navets, céleri, pois chiches, poivrons, oignons, sel, épices et aromates (dont moutarde et céleri), huile de tournesol) – 36% Semoule cuisinée (semoule de blé dur (contient du gluten), eau, huile de tournesol, sel) – 16% Poulet cuisiné (poulet 95%, huile de tournesol, sel, poivre) - 6% Merguez (viande de bœuf 69%, gras de bœuf, sel, lactose, sirop de glucose, épices et extraits d'épices, conservateurs : ascorbate de sodium (E301) - nitrite de sodium (E250), acidifiant : acétate de sodium (E262), colorants : extrait de paprika (E160c) - rouge de betterave (E162) - carmin de cochenille (E120)).
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
