100g of Spéculos contains 440 calories (kcal), 4.7g protein, 59g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 4.7 g
013.22244
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
4.7
protein
59.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 59g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spéculos?
Spéculos contains 440 kcal per 100g.
Is Spéculos ultra-processed?
Spéculos is NOVA group 3 (processed).
Ingredients
Farine de blé demi complète Demeter*, sucre de canne roux*, sucre rapadura*, beurre*, épices (2,5%), ( Cannelle* - Anis* - Gingembre* Coriandre Cardamome* - Girofle* *, poudre à lever sans phosphates*, (Amidon de blé *, bicarbonate de sodium, bitartrate de potassium), sel. *Ingrédients issus de l'agriculture biologique. Atelier utilisant des fruits à coques.
Category
Other Servings
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