100g of Quinoa contains 399 calories (kcal), 16.5g protein, 59g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 399 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.5 g
0122039.9
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
399
kcal
16.5
protein
59.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 59g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 399 kcal per 100g.
Category
Other Servings
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