Hummus

1000 g
3758468045626 · opf
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100g of Hummus contains 313 calories (kcal), 6.8g protein, 8.9g carbs and 26.8g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 313 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
313
kcal
6.8
protein
8.9
carbs
26.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy313 kcal
Fat26.8ghigh
Saturated2.5gmoderate
Carbs8.9g
Sugars0.6glow
Fibre4.8g
Protein6.8g
Salt1.2gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 313 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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