Date et seed nut mix

by natural happiness

300g

3758299013405 · opf

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100g of Date et seed nut mix contains 536 calories (kcal), 18.1g protein, 28.7g carbs and 37.8g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 24.3 g

0522.545

EnergyHigh calorie density 536 kcal

0150400800

Saturated fatSome saturated fat 4.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 18.1 g

016.126.853.6

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

536

kcal

18.1

protein

28.7

carbs

37.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 21% Fat 65%

Nutrient	Amount	Level
Energy	536 kcal
Fat	37.8g	high
Saturated	4.3g	moderate
Carbs	28.7g
Sugars	24.3g	high
Fibre	10g
Protein	18.1g
Salt	0g	low

Common Questions

How many calories are in Date et seed nut mix?

Date et seed nut mix contains 536 kcal per 100g.

Is Date et seed nut mix ultra-processed?

Date et seed nut mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

34% amande, 28 % dattes, 24 % graines de tournesol, 12 % graines de citrouille, farine de riz. Peut contenir des arachides, d'autres fruits à coque et du sésame.

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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