Cottage cheese

by Züger

3757694167249 · opf

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100g of Cottage cheese contains 100 calories (kcal), 12.5g protein, 3.5g carbs and 4g fat.

Dessert

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 12.5 g

03512.5

SugarLow sugar 3.5 g

0522.545

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

12.5

protein

3.5

carbs

4.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 14% Fat 36%

Nutrient	Amount	Level
Energy	100 kcal
Fat	4g	moderate
Saturated	2.7g	moderate
Carbs	3.5g
Sugars	3.5g	low
Fibre	?
Protein	12.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 100 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

LAIT à faible teneur en matière grasse* (88,6%), crème* (9,5%), lactase (1,0%), sel (0,8%), concentré d'acide lactique (0,1%), cultures d'acide lactique(0,01%), présure microbienne (0,001%). *Produits issus de l'agriculture biologique

Other Servings

100g 1 serving (150.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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