Nature of nuts

37504533 · opf
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100g of Nature of nuts contains 477 calories (kcal), 12g protein, 38g carbs and 29g fat.

Negative

per 100 g
SugarHigh sugar 30 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
477
kcal
12.0
protein
38.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%
NutrientAmountLevel
Energy477 kcal
Fat29ghigh
Saturated2.5gmoderate
Carbs38g
Sugars30ghigh
Fibre8.5g
Protein12g
Salt0glow

Common Questions

How many calories are in Nature of nuts?
Nature of nuts contains 477 kcal per 100g.

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