Nature of nuts
37504533 · opf
100g of Nature of nuts contains 477 calories (kcal), 12g protein, 38g carbs and 29g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 477 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 12 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
12.0
protein
38.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 29g | high |
| Saturated | 2.5g | moderate |
| Carbs | 38g | |
| Sugars | 30g | high |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Nature of nuts?
Nature of nuts contains 477 kcal per 100g.
Category
Other Servings
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