Tenderd

3701479401721 · opf
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100g of Tenderd contains 194 calories (kcal), 14.7g protein, 14.4g carbs and 9.2g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 14.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
194
kcal
14.7
protein
14.4
carbs
9.2
fat

Nutrition Facts per 100g

Protein 30% Carbs 28% Fat 42%
NutrientAmountLevel
Energy194 kcal
Fat9.2gmoderate
Saturated1.2glow
Carbs14.4g
Sugars0.8glow
Fibre?
Protein14.7g
Salt1.2gmoderate

Common Questions

How many calories are in Tenderd?
Tenderd contains 194 kcal per 100g.