Cordon bleu

by Oumaty
3701479401387 · opf
Scan with your phone

100g of Cordon bleu contains 209 calories (kcal), 11g protein, 17g carbs and 11g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
209
kcal
11.0
protein
17.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy209 kcal
Fat11gmoderate
Saturated2.5gmoderate
Carbs17g
Sugars1.3glow
Fibre?
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 209 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (120.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français