100g of Tender cornflakes contains 194 calories (kcal), 14.6g protein, 14.4g carbs and 9.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
05.89.719.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
14.6
protein
14.4
carbs
9.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14.4g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tender cornflakes?
Tender cornflakes contains 194 kcal per 100g.
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