100g of Tofu massala contains 85 calories (kcal), 4.2g protein, 9.6g carbs and 3g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
02.64.38.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
4.2
protein
9.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 47%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 9.6g | |
| Sugars | 1.6g | low |
| Fibre | 2.2g | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Tofu massala?
Tofu massala contains 85 kcal per 100g.
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