100g of lentilles, pommes de terre, epinards cremes contains 102 calories (kcal), 4.7g protein, 10.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
03.15.110.2
FibreSource of fibre 4 g
03612
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
4.7
protein
10.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.2g | |
| Sugars | 1.4g | low |
| Fibre | 4g | |
| Protein | 4.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in lentilles, pommes de terre, epinards cremes?
lentilles, pommes de terre, epinards cremes contains 102 kcal per 100g.
Is lentilles, pommes de terre, epinards cremes ultra-processed?
lentilles, pommes de terre, epinards cremes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentille verte bio (28.6%), pomme de terre bio (19.8%), carotte bio (17.3%), épinard bio (12.5%), crème (origine: Fr) (6.7%), oignon jaune (5.4%), céleri branche (3.6%), fromage blanc (origine: Fr) (2.5%), huile d'olive bio, jus de citron bio, bouillon de légumes bio (sel, farine de riz, légumes, huile de tournesol, épices et herbes aromatiques), ail, beurre (origine: Fr), sel fin, persil, eau, muscade (céleri, lactose).
Category
Other Servings
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