100g of Lumache IGP montagnardes contains 193 calories (kcal), 8g protein, 14g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.89.719.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
8.0
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 29%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 12g | moderate |
| Saturated | 7g | high |
| Carbs | 14g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lumache IGP montagnardes?
Lumache IGP montagnardes contains 193 kcal per 100g.
Category
Other Servings
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