100g of Couscous légumes raisins et épices contains 314 calories (kcal), 10g protein, 61g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.415.731.4
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
10.0
protein
61.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 61g | |
| Sugars | 16g | moderate |
| Fibre | 6.6g | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Couscous légumes raisins et épices?
Couscous légumes raisins et épices contains 314 kcal per 100g.
Is Couscous légumes raisins et épices ultra-processed?
Couscous légumes raisins et épices is NOVA group 3 (processed).
Ingredients
semoule de _blé_ dur précuite* 58%, légumes* 26% (carotte*, tomate*, poivron*, oignon*, courgette*), raisins sultanines* 10% (raisins sultanines*, huile de tournesol*), sel, paprika fort*, piment doux*. *Ingrédients issus de l'agriculture biologique
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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