100g of Brandade de Morue contains 147 calories (kcal), 3.2g protein, 11g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.2 g
04.47.414.7
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.2
protein
11.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 30%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 3.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brandade de Morue?
Brandade de Morue contains 147 kcal per 100g.
Is Brandade de Morue ultra-processed?
Brandade de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pomme de terre réhydratée 67%, MORUE 22% (gadus spp), Huile de colza 10%, ail, pulpe d'ail, persil, laurier. LAIT EN POUDRE (Emulsifiant: LECITHINE DE SOJA), POSSIBILITE DE TROUVER DES ARETES.
Category
Other Servings
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