100g of Poke Gourmet contains 160 calories (kcal), 7.3g protein, 21g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
04.8816
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
7.3
protein
21.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 53%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 21g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Poke Gourmet?
Poke Gourmet contains 160 kcal per 100g.
Category
Other Servings
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