Soba noodles

3701292630889 · opf
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100g of Soba noodles contains 349 calories (kcal), 11.5g protein, 70g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 9.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
349
kcal
11.5
protein
70.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy349 kcal
Fat1.2glow
Saturated0.3glow
Carbs70g
Sugars9.3gmoderate
Fibre?
Protein11.5g
Salt1.5gmoderate

Common Questions

How many calories are in Soba noodles?
Soba noodles contains 349 kcal per 100g.

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