100g of Super contains 446 calories (kcal), 10.2g protein, 54.6g carbs and 18.8g fat.
Negative
per 100 gEnergyHigh calorie density 446 kcal
0150400800
SugarSome sugar 12.9 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 10.2 g
013.422.344.6
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
446
kcal
10.2
protein
54.6
carbs
18.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 18.8g | high |
| Saturated | 2.9g | moderate |
| Carbs | 54.6g | |
| Sugars | 12.9g | moderate |
| Fibre | 7.2g | |
| Protein | 10.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Super?
Super contains 446 kcal per 100g.
Category
Other Servings
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