100g of Couscous à l'épeautre contains 356 calories (kcal), 12g protein, 69g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
FibreHigh fibre 6.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
69.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 4.6g | low |
| Fibre | 6.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous à l'épeautre?
Couscous à l'épeautre contains 356 kcal per 100g.
Is Couscous à l'épeautre ultra-processed?
Couscous à l'épeautre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farine d'épeautre complète*
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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