100g of Boulgour traditionnel bio contains 346 calories (kcal), 11.5g protein, 67.8g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.417.334.6
FibreHigh fibre 7.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
11.5
protein
67.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 67.8g | |
| Sugars | 1.9g | low |
| Fibre | 7.3g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour traditionnel bio?
Boulgour traditionnel bio contains 346 kcal per 100g.
Is Boulgour traditionnel bio ultra-processed?
Boulgour traditionnel bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé dur* précuit et concassé
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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