Pao de Queijo

3701239903540 · opf
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100g of Pao de Queijo contains 351 calories (kcal), 12g protein, 42g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 351 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
351
kcal
12.0
protein
42.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 48% Fat 38%
NutrientAmountLevel
Energy351 kcal
Fat15gmoderate
Saturated6.7ghigh
Carbs42g
Sugars4.2glow
Fibre1.8g
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Pao de Queijo?
Pao de Queijo contains 351 kcal per 100g.