100g of Lechef contains 102 calories (kcal), 9.8g protein, 5.9g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
03.15.110.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
9.8
protein
5.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 23%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.9g | |
| Sugars | 1.8g | low |
| Fibre | 1.6g | |
| Protein | 9.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lechef?
Lechef contains 102 kcal per 100g.
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