100g of Couscous royal contains 137 calories (kcal), 8.5g protein, 11g carbs and 6.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
04.16.913.7
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
8.5
protein
11.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 11g | |
| Sugars | 0.9g | low |
| Fibre | 2.2g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 137 kcal per 100g.
Category
Other Servings
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